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Peak Physique Gym — East Hull
YOUR
COMEBACK
STARTS HERE
An 8-week transformation programme built for real fat loss, real strength, and a version of you that you actually recognise. Coached in person, in East Hull, by someone who's done it himself.
★ 8 WEEK FAT LOSS PROGRAMME ★ PEAK PHYSIQUE, EAST HULL ★ HYROX PREP AVAILABLE ★ REAL CLIENTS, REAL RESULTS ★ 8 WEEK FAT LOSS PROGRAMME ★ PEAK PHYSIQUE, EAST HULL ★ HYROX PREP AVAILABLE ★ REAL CLIENTS, REAL RESULTS
The Setlist
What's In The
8 Weeks
No fads, no crash diets. A straightforward, coached programme that stacks small wins every single week.
01
Personalised Training Plan
No fads, no crash diets. A straightforward, coached programme that stacks small wins every single week.
In Person
02
Nutrition & Meal Plan
A fat-loss meal plan you can actually stick to, with quick-cook and no-cook options for busy weeks.
Included
03
Weekly Check-Ins
Progress tracked, plan adjusted, accountability kept — every week, without exception.
Weekly
04
The LK Fitness Community
Train alongside a genuinely supportive group of people also putting the work in — many stay long after week 8.
Group Energy
05
Direct Coach Access
Questions, motivation, form checks — support doesn't stop when the session ends.
Always On
The Reviews
Real People.
Real Results.
Straight from the phones of people who've done the 8 weeks — and the years that followed.
2 St
Lost In First 8 Weeks — Daniel
3.5 St
Lost So Far — Paularose
5 Yrs
Still Training — Heather
4.5 St
Lost & Counting — Rob
The Venue
Train At
Peak Physique
Peak Physique Gyam
Location
East Hull
Coach
Luke — LK Fitness
Sessions
1-to-1 & Small Group
Focus
Fat Loss · Strength · Hyrox Prep
Ready to Transform?
Book Your
Session
Your fitness journey starts with one decision. Reserve your session today and take the first step toward becoming stronger, healthier, and more confident.
No Surprises
What You Get
From Day One
Questions
Before You
Book
The stuff people usually ask before their discovery call — if it's not here, ask us on the call.
Yes. Every plan is built around your starting point, not a generic template, so whether you've never trained or you're getting back into it after a break, the programme is scaled to you.
Tell us on the discovery call. Sessions are coached and adjusted around any niggles, injuries, or medical considerations — nothing is one-size-fits-all here.
No. It's a flexible fat-loss framework with quick-cook and no-cook options, built to fit around work and family life — not a rigid diet you'll fall off in week two.
Your schedule is built around what you can realistically commit to, then structured for maximum progress within that. We'll confirm the exact frequency on your discovery call.
Many clients roll straight into an ongoing plan or Hyrox prep — but there's zero obligation. You'll leave with a clear plan either way.
Peak Physique Gym, East Hull. Full address and parking details are sent over once your discovery call is booked.